Benefits of Fish Oil

Did you know that 80% of people worldwide are deficient in omega-3 fatty acids? Omega-3 fatty acids Eicosapentaenoic Acid (EPA) & Docosahexaenoic acid (DHA) have abundant health benefits for babies, children, and adults including:

🧠 Improved Brain Development: Omega-3s play a crucial role in promoting healthy brain development in children, supporting their cognitive function, focus, and memory.

🩺 Improved Respiratory Health, Asthma, Allergies, and Skin: Omega-3 fatty acids have anti-inflammatory properties that can help reduce inflammation in the body while reducing symptoms of allergies, asthma, and eczema.

😄 Improved Mood, Anxiety, & Depression: Omega-3 fatty acids have been shown to have a positive impact on mood and behavior in children. Additionally, Omega-3 fatty acids may help promote calm behavior and reduce hyperactivity, impulsivity and aggression in kids,

💪 Boosted Immune Function & Inflammatory Response: Omega-3 fatty acids also help support a robust immune system in children. By strengthening their immune defenses, these nutrients can help protect children from common illnesses and keep them thriving year-round.

Watch this BRIEF video where I share the recommended daily intake of omega-3 fatty acids for children and food sources that contain the highest amount of omega-3 fatty acids.

Click here to watch this super helpful video for pediatric omega-3 fatty acid dosing and food recommendations.

Do you have any questions? Book a complimentary discovery call to personally speak with me to learn more!